什么是.NET中最精确的计时器？

I want to use a timer that allows me to run a specific code at certain intervals but Winforms timer is very inaccurate. I set it to 2 seconds but it goes off as much as 48 seconds. The kind of code I am running is highly dependent on acting as soon as possible so 48 seconds is way too late to do anything.I want to use a timer that allows me to run a s