如何在特定框架中加载页面？

I am having 3 frames in one page. Frame 1 contains the heading, Frame 2 contains menus and frame 3 contains the pages. When I click the link in frame 2 the page is loading in frame 3. But when I right click and open with new tab if I give only that page is loading in new tab. I want to load that page with 3 frames only and the page should be loaded in third frame only.I am having 3 frames in one page. Frame 1 conta