c#中电子邮件验证的最佳正则表达式

I have seen a multitude of regular expressions for different programming languages that all purport to validate email addresses. I have seen many comments saying that the expressions in question do not work for certain cases and that they are either too strict or too permissive. What I'm looking for is a regular expression that I can use in my C# code that is definitive.I have seen a multitude of regular expressions