MVVM - 用户控制相互通信的理想方式是什么

I have a a user control which contains several other user controls. I am using MVVM. Each user control has a corresponding VM. How do these user controls send information to each other? I want to avoid writing any code in the xaml code behind. Particularly I am interested in how the controls (inside the main user control) will talk to each other and how will they talk to the container user control.I have a a user control which contains several