How to record android screen with Android Studio?

I've installed Android Studio in the Applications folder on my Mac (I think the sdk is then in the package content), but now I want to record my screen for a demonstration video of an app with AShot.jar, and I have to give up the path to the SDK. When I give the path I think is right, it says the path Applications/Android\ Studio.app/sdk is not valid.I've installed Android Studio in the Applicatio