在Visual Studio中剪切/粘贴的最有效方法是什么？

I find that I am cutting and pasting a LOT when I program. For example, method, variable and class names are things I regularly cut/paste. I do use "ctrl+space" after typing part of a word to autocomplete them or popup intellisense when there's duplicates found. I find that I am cutting and pasting a LOT when