我在哪里可以获得一个简单的时区表，以便在SQL Server中使用？

I just need to make a SQL table of time zones - at this point, my only need is to populate a drop-down list on an online form. I'm envisioning something simple with columns for ISO code, name, UTC offset, and perhaps a list of representative cities. I thought I would be able to easily find something online to copy-and-paste, but haven't been able to locate anything.I just need to make a SQL table of time zones -