为什么我的后台工作线程阻止UI线程？

I am working on an app, which uploads native contacts to server then get responses(JSON, a contact list that already installed the app). When native contacts are large enough, server response will be slow and unstable. And user cannot do other things. so I put network request into background thread. every time I will upload 100 contacts, do some tasks , then next 100 contacts until loop finish.I am working on an app, which uploads native co