如何正确更新AppWidget？

I'm a noob to android and I'm having issues updating an appwidget. It's a news widget that displays different text every 20 secs. I have no problem getting the text to switch & display properly when the widget is initialized. However, after every 30 min update of the widget my widgetID int array retains the int that existed prior to the update. So after each update the widget shows old data and new data. Is there a to clear the widget ID int array of old data during the update process. Any help is greatly appreciated.I'm a noob to android and I'm having issues upd