如何在共享托管服务器上自动执行SQL备份？

I'm using a hosting service which allows me to backup my SQL 2008 database and download the BAK file via a web interface only--and I have access to the database via Management Studio. I can execute the backup command from Management Studio,but I don't have rights to the path where the backups are located. Is there any way via SQL or script to pull down a full copy of the database--can I generate the script required to recreate the database using code? It's only a few thousand records.I'm using a hosting service which allows me to