如何在JOptionPane选项对话框中使用JSlider（或其他JComponent）？

I have a UI in which I want to display a popup with a slider bar, with a message, and have the user be able to click OK or Cancel after choosing a value (or not). JOptionPane has various show methods that seem like they'd be useful, but I was unable to find much about making them do what I want.I have a UI in which I want to display a popup