如何以编程方式将程序的CPU使用率限制在70％以下？

Of late, I'm becoming more health oriented when constructing my program, I have observed that most of programs take 2 or 3 minutes to execute and when I check on the task scheduler, I see that they consume 100% of CPU usage, can I limit this usage programatically in code? This will certainly enable me to run multiple programs at a given time.Of late, I'm becoming more health oriented when