如何将字符串数组发布到ASP中。没有表单的MVC控制器?

I am creating a small app to teach myself ASP.NET MVC and JQuery, and one of the pages is a list of items in which some can be selected. Then I would like to press a button and send a List (or something equivalent) to my controller containing the ids of the items that were selected, using JQuery's Post function.I am creating a small app to teach myself ASP.N