如何将数据添加到数据表中

Let's start off by defining what I have. I have a remote JSON API, which I call to in order to get some data. I then run some simple functions on the data and end up with a row of data. This row of data is split into three variables. Date, name and message (imagine an IRC chat room). I wish to display this data in a Let's start off by defining what I have. I have