nasm可以生成二进制文件的调试符号吗？

I have a binary file made with nasm -f which I want to do some debugging, or close enough. So far I know, nasm doesn't generate proper symbols for debugging to a binary file, right? which approach could I use to e.g, see each value passed on register/memory a time? I have an "array" in a assembly program that I want to see each value of. Is there any tool would help to perform this task? which I