每隔几分钟获取一次Android GPS位置

I would like to write an app on Android to upload my GPS location to an external website once every ~5 minutes. This needs to have as minimal an impact on battery life as possible, but it also needs to work without any user interaction. (Background: I'm competing in an Ironman triathlon which will take me about 14 hours to complete, and want to broadcast my location in near-real-time but without having to worry about fiddling with my phone.)I would like to write an app on Android to uplo