将字符串列表转换为python2.7中的int / long列表

I have list like this :

我有这样的列表:

ciri = ['[7534, 16210, 16820, 6254, 11778, 28630, 22527, 10217,....]', '[7534, 16210, 16820, 6254, 11778, 28630, 22527, 10217,....]'...]
ciri = ['[