jQuery Ajax POST向MVC4控制器发送多个复选框状态

I have 20 check boxes and a submit button on my MVC4 razor page. User can select multiple check boxes(or can leave all of them unchecked) and click on the submit button. How can I get the selected check box values (yes/no) to my controller using a jQuery ajax POST .I have 20 check boxes and a submit button on my