EF关于报错Self referencing loop detected with type的原因以及解决办法

{
    "Message": "出现错误。",
    "ExceptionMessage": "“ObjectContent`1”类型未能序列化内容类型“application/json; charset=utf-8”的响应正文。",
    "ExceptionType": "System.InvalidOperationException",
    "StackTrace": null,
    "InnerException": {
        "Message": "出现错误。",
        "ExceptionMessage": "Self referencing loop detected for property 'auth_role' with type 'System.Data.Entity.DynamicProxies.auth_role_D04219A66C0CD8B839EF745B94309FF128B7C1D40C06E5BBBD55963530DFBAD1'. Path 'Data[1].auth_users[0]'.",
        "ExceptionType": "Newtonsoft.Json.JsonSerializationException",
        "StackTrace": "   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.CheckForCircularReference(JsonWriter writer, Object value, JsonProperty property, JsonContract contract, JsonContainerContract containerContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.CalculatePropertyValues(JsonWriter writer, Object value, JsonContainerContract contract, JsonProperty member, JsonProperty property, JsonContract& memberContract, Object& memberValue)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.SerializeObject(JsonWriter writer, Object value, JsonObjectContract contract, JsonProperty member, JsonContainerContract collectionContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.SerializeList(JsonWriter writer, IEnumerable values, JsonArrayContract contract, JsonProperty member, JsonContainerContract collectionContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.SerializeObject(JsonWriter writer, Object value, JsonObjectContract contract, JsonProperty member, JsonContainerContract collectionContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.SerializeList(JsonWriter writer, IEnumerable values, JsonArrayContract contract, JsonProperty member, JsonContainerContract collectionContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.SerializeObject(JsonWriter writer, Object value, JsonObjectContract contract, JsonProperty member, JsonContainerContract collectionContract, JsonProperty containerProperty)\r\n   在 Newtonsoft.Json.Serialization.JsonSerializerInternalWriter.Serialize(JsonWriter jsonWriter, Object value, Type objectType)\r\n   在 Newtonsoft.Json.JsonSerializer.SerializeInternal(JsonWriter jsonWriter, Object value, Type objectType)\r\n   在 System.Net.Http.Formatting.BaseJsonMediaTypeFormatter.WriteToStream(Type type, Object value, Stream writeStream, Encoding effectiveEncoding)\r\n   在 System.Net.Http.Formatting.JsonMediaTypeFormatter.WriteToStream(Type type, Object value, Stream writeStream, Encoding effectiveEncoding)\r\n   在 System.Net.Http.Formatting.BaseJsonMediaTypeFormatter.WriteToStreamAsync(Type type, Object value, Stream writeStream, HttpContent content, TransportContext transportContext, CancellationToken cancellationToken)\r\n--- 引发异常的上一位置中堆栈跟踪的末尾 ---\r\n   在 System.Runtime.ExceptionServices.ExceptionDispatchInfo.Throw()\r\n   在 System.Runtime.CompilerServices.TaskAwaiter.HandleNonSuccessAndDebuggerNotification(Task task)\r\n   在 System.Web.Http.WebHost.HttpControllerHandler.<WriteBufferedResponseContentAsync>d__1b.MoveNext()"
    }
}
{
    "Message": "出现错误。",
    "Exc