如何识别Swift是否使用Optimization进行编译

As some of you may be aware when running in fully Debug-Mode swift can be terribly slow. Is there a way i can print out a message in code or to the GUI to let me know if I somehow forgot to compile it correctly. I'm running in mixed mode so if somebody can give me Objc and Swift code that would be super awesome.As some of you may be aware when running in ful